Lift heavy. Run far. Keep your soul at the same volume.
Worship & Workout is the Christian training app for people who refuse to choose between gym intensity and what enters their mind. Pick a Psalm-driven track, hit play, train.
Three Psalm-built tracks that move at the pace of your set, not the pace of a sermon.
One purchase. Lifetime access. No subscription.
I built this because no one else would.
Every gym playlist I tried forced me into the same trade. Either the beat was right and the lyrics were wrong, or the worship was beautiful and the energy was gone by my second set.
So I stopped scrolling Spotify and started building.
Worship & Workout is what I wanted to put in my own headphones — Psalms turned into tracks with enough rhythm to carry a deadlift and enough scripture to remind me who I'm doing it for.
No PDF. No Google Drive. No "click here to access." You open the app on your phone, the same way you'd open Spotify, and you train.
If you've been waiting for a Christian option that doesn't drop the tempo at the rack — this is it.
Three things happen the moment you press play.
Tempo Sync
The arrangement is built around training pace — warm-up, working sets, finisher — so the track carries you, not just hypes you.
Mind Stays Clean
Scripture-rooted writing instead of whatever's trending. Your body works; your mind isn't taking damage.
One Tap, In The App
No file hunting, no link rot. The whole catalog lives in a phone-native player you save to your home screen.
Five things you'll notice by your second session.
You stop pre-game scrolling for a playlist that "almost works."
You finish heavy sets with verses in your head, not pop hooks.
You match the music to the moment — heat-up, push, recovery — instead of one mood for the whole hour.
Your training becomes the most consistent quiet time you have all week.
Everything lives in one place, one tap, every time.
Press play. Decide in 30 seconds.
For the set where you need to remember Who's actually got you.
For the rep your willpower already quit on.
For the cooldown where the noise finally drops.
For the days you train alone but refuse to feel alone.
These aren't background tracks. They're a training partner who happens to quote scripture.
From the gym floor, not from a script.
"I used to play random workout songs on YouTube. Now I just open the app, choose a track, and start training with worship in my ears."
"I go for morning runs, and Psalm 23 in this style gives me energy and peace at the same time. It keeps my mind focused on God."
"I use it before my gym sessions. Phone, water bottle, headphones, app open. Simple, powerful, and very motivating.
“What I like most is that everything is organized in one app. No searching for links, no messy files, just open and play.”
Stuff people send after their first week.
Unfiltered screenshots from the app's group chat and DMs.
This isn't for everybody.
Read the next two columns. You'll know in 10 seconds.
This is for you if:
- ✓ You train at least 3 days a week and you're a Christian — in that order or the other one.
- ✓ You're tired of compromising your headphones for your heart rate.
- ✓ You'd rather pay once and own it than rent another subscription.
- ✓ You want everything on your phone, not in a folder.
- ✓ You'd recommend a Christian training app to your group chat — if it actually existed.
This is NOT for you if:
- ✕ You want slow devotional music to fall asleep to.
- ✕ You don't actually train.
- ✕ You think paying once for a clean catalog is more expensive than another monthly app.
There's a hole in your music library.
Secular playlists pump the body and poison the focus.
Sunday worship sets edify the soul but flatline at the squat rack.
Worship & Workout sits in the space neither side bothered to build — Psalm-driven tracks that hold up at 75% of your one-rep max.
One payment. Yours forever.
The full catalog, the player, the future updates — in one phone-native app.
- ✓ Psalm-driven tracks built at training tempo
- ✓ Playlists organized by session phase (warm-up · push · finisher · recovery)
- ✓ Phone-native player — save to home screen, opens like a regular app
- ✓ Works on iOS, Android, desktop
- ✓ Lifetime access — every future track auto-added
- ✓ Quick-start guide so you know what to play, when
- ✓ Bonus: 3 founder-curated training playlists
- ✓ One-time payment, no subscription, no upsells
One purchase. Lifetime access. No subscription.
Use it for a full week. Then decide.
Download it tonight. Open it before tomorrow morning's session. Test it across lifting, cardio, and a walk.
If by day 7 the catalog hasn't earned a permanent slot in your gym bag, email us. Full refund. Keep nothing. No survey, no friction, no "are you sure?"
We'd rather refund you in 60 seconds than keep money from a workout that didn't land.
Still have questions?
No more than Spotify does. The player is lightweight and doesn't run background video.
Yes. Once a playlist has loaded once, you can keep listening even if the gym's signal drops mid-set.
The catalog isn't built for powerlifters specifically — it works for cardio, walks, home workouts, and gym sessions of any level. Pace yourself, not the playlist.
It's built for training tempo, not Sunday worship. The arrangements, length, and progression are tuned to working sets — not congregational singing.
No. You open it from a link, save it to your home screen with one tap, and it behaves like any installed app from there.
Yes — the access is yours. Share with one household member. Don't share it with your entire CrossFit box.
Both. Tracks are tagged by session phase — warm-up, push, finisher, recovery — so the energy matches the moment.
Mostly Psalm-inspired writing — the themes, imagery, and posture come from the Psalms, woven into training-paced arrangements.
Never. There's no card on file after checkout. One payment, lifetime access.
Email us within 7 days for a full refund. No screenshots, no "tell us why," no haggling.